Wednesday, July 10, 2013

A great non-fiction read

Radical Acceptance by Tara Brach

This is truly a great book. I have always been interested in some of the Buddhist teachings and came across this book last week. It has gotten great reviews and I am truly enjoying reading it. It definitely makes you look at the world in a different way.
Tara Brach also has a ton of Poscasts that you can listen to. She's such a great speaker with some wonderful ideas.

Synopsis: For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully.

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